I spent almost a decade struggling with an autoimmune disease. I went to doctor after doctor, desperately searching for a solution to my debilitating fatigue, low mood, and weight gain. I was told to simply “get more rest” and to “wait and see” if the disease went away on its own.
I suffered for years, truly believing this was the reality I had to accept — a life of feeling sick, tired, and unhappy.
Finally, I decided to take my health into my own hands. I enrolled in school and took extra coursework on the weekends in functional medicine, nutrition, trauma healing, and meditation. I began to see my healing as a mind-body-soul project — an all-encompassing pathway to the healthiest version of myself.
Today, I am living from a place of true vitality.
The healing practices I have adopted allow me to live a full, whole-hearted, vibrant life. My mission is to use those same basic principles to guide you to do the same.